20-20-20 rule

RESEARCH - The '20/20/20 Rule' - When Good Intentions and Axiomatic Habit Displace Best Practices, Case Study: Use of contact lenses to manage complications following combined corneal cross-linking and topography-guided photorefractive keratect
With so many of us spending time in front of digital devices every day, it’s no surprise that research is showing a rise in the detection of visual problems.
Many of us spend a good deal of our time staring at screens from laptops, computers, smartphones, gaming systems and television. This can put a lot of strain on our eyes and cause eye fatigue. When using your screens give your eyes a break.